Please contact us for prices and dates for our pilates trainings personally. Contact

Try out/ First timer
Every new client is invited for an interview and a basic physical evaluation, that will take around 55 min, where we will talk about your needs and set a training to achieve your goal. With classical Pilates apparatus : Reformer, Cadillac, Wunda Chair, High Chair, Spine Corrector, Ladder Barrel, Magic Circle.

Private training
Is one on one power training built on your personal need. With classical Pilates apparatus : Reformer, Cadillac, Wunda Chair, High Chair, Spine Corrector, Ladder Barrel, Magic Circle.

Duet training 
It is a great training motivation and created to someone, your partner, a best friend, a colleague or one of our clients who matches your workout program. With classical Pilates apparatus : Reformer, Cadillac, Wunda Chair, High Chair, Spine Corrector, Ladder Barrel, Magic Circle.

Group training
That is a workout group for everyone who wants to experience the greater Pilates Matt training, with 3 to maximum 8 people. With small classical Pilates apparatus : Magic Circle.

Tower Training
Tower training is a combination of 2 of our classic apparatus tower and mat training. It is a great work out for alignment of the back and extremely helpful for back problems, for exemplo herniated disc, Scoliosis.

Pilates for man
Whether you’re a weightlifter or preparing for your first  marathon, Pilates exercises are made up of subtle, concentrated movements that can help you to achieve that goals.With classical Pilates apparatus : Reformer, Cadillac, Wunda Chair, High Chair, Spine Corrector, Ladder Barrel, Magic Circle.

Outcalls
Our professional trainer will came right to your home or office.
Outcalls are ideal for you, if you are a mother and do not have someone to take care of your baby.
Or if you have to work and have no time to go to the studio but want to stay healthy.
Or you are an employer and want to add this new way of keeping your company running with no sick call, and give your employees who are sitting at computers all day long a training that will increase their body health.

The lessons can be taught in English, German or Portuguese

All cards are valid for 6 months